Hannah
MINDSET COACH
As a highly skilled Mental Health professional and Coach with over a decade of experience in the NHS, Hannah uses her personal experiences and story in a positive way; empowering others to take back control of their mental wellbeing.
After experiencing her own Mental Health challenges in her early 20's, Hannah embarked on a career in the NHS due to the invaluable support she was given at her darkest time; determined to become the role model she needed.
Whether you are an individual needing 1:1 support or looking to increase mental wellbeing across your organisation, Hannah’s Mental Health workshops and training sessions build confidence, reduce stress and supports the opportunity to deep dive into our mindset function; building emotional awareness that can have a positive impact on an individual or team dynamic.
Education
Primary year education, Secondary education, Higher education including University. Workshops and 1-2-1 support.
Corporate
The Anxiety Cycle, Mental Health 101, low mood & Depression, anger and behaviours, building resilience, overwhelm and stress etc.

Who is this Quote by?